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I hate to see women playing victims. If as a woman you’re wishing yourself happy Father’s Day because you’re catering to your offspring 100% then you probably have low self-esteem. You cannot reduce womanhood to that bottom barrel behaviour. Do you even know who you are? You’re trying to replace a deadbeat person with your wholesome self….for what??? Is motherhood a joke to you? Did you carry that child (for 9months) and birth the child only because of an ordinary man? A man that you can (should actually) replace with another worthy man na im you dey drag Father’s Day with.😅 Nne, stoppeeeet! You are a Queen, don’t downplay your position. A mother is everything that a child needs and more.  You do not need any man to thrive in this business. YOU ARE ENOUGH! Do not try to force a child on a man just because you had sex. If he didn’t ask for a child my dear, carry your cross. Women do this because they find it hard to move on.  He doesn’t do this & that… If he died won’t you...

 Learning to tone it down is an essential skill that can greatly benefit individuals in various aspects of their lives. Whether it's in our conversations, actions, or emotions, there are times when it becomes necessary to dial back our intensity and find a more balanced approach. Recognizing the need to tone it down demonstrates emotional intelligence, self-awareness, and a willingness to adapt to different situations. One area where toning it down can be valuable is in communication. Oftentimes, our enthusiasm, passion, or assertiveness can overpower the conversation and unintentionally alienate others. Learning to tone it down means understanding the appropriate level of intensity for a given situation and adjusting our communication style accordingly. It involves actively listening to others, being mindful of their responses, and gauging their comfort levels. By being aware of our tone, volume, and body language, we can create a more inclusive and harmonious atmosphere for effec...

When it comes to the topic of low libido, there is a common misconception that it primarily affects women due to hormonal issues. However, it is important to approach this subject with a nuanced perspective. While hormonal factors can play a role in affecting a woman's sex drive, it is crucial to recognize that low libido is a complex issue influenced by various physical, emotional, and relational factors. Beyond Hormones: Unraveling the Complex Causes of Low Libido 1. Emotional and Psychological Factors: Low libido in women can often be attributed to emotional and psychological factors, including stress, anxiety, depression, body image concerns, relationship conflicts, and past traumatic experiences. These factors can significantly impact a woman's desire for intimacy and connection. 2. Relationship Dynamics: The quality of a woman's relationship with her partner plays a crucial role in her sexual desire. Lack of emotional intimacy, communication issues, unresolved conflic...

Life is a beautiful journey filled with moments of self-reliance and dependence on others. We all experience times when we have to take on challenges single-handedly, relying solely on our own skills and determination.  Conversely, there are moments when we lean heavily on the goodwill of others, benefiting from the support and assistance of a reliable network. As I reflect on my own experiences, I realize that having a solid support system is undoubtedly my biggest flex at the moment.  In this blog post, I will share insights from both ends of the spectrum and emphasize the significance of interdependence in our lives. Times of Independence: There is a certain sense of accomplishment that comes from accomplishing tasks on our own. Whether it is tackling a complex project at work, embarking on a personal adventure, or simply navigating through the ups and downs of daily life, there are instances where self-reliance becomes paramount. During these times, we tap into our inner s...

Life is an incredible rollercoaster ride that seems to move at an alarming speed. It's astonishing how quickly time flies, and before we know it, we find ourselves in a completely different phase of life. Reflecting on the past year, I've come to realize just how swiftly life can pass by, prompting me to appreciate and relish every moment along the way. It's crucial to savor each stage, as life doesn't wait for us to catch up. Let's dive into this whirlwind of existence and embrace the momentum it brings. The Boring Phase: The past years may have been seemingly uneventful for some, perhaps due to circumstances that limited our usual activities. However, it's important to remember that sometimes, the most boring phases of life serve a greater purpose. Whether it was a time of self-reflection, personal growth, or building a solid foundation for the future, these moments of stillness can be instrumental in shaping our journey. The key is to find value even in the s...

Breaking Free from the Chains of Abuse Toxicity is an unfortunate reality that many individuals face in their personal and professional lives. Whether it's dealing with a toxic relationship, a hostile work environment, or even a toxic friendship, the effects can be emotionally and mentally draining. It's important to remember that in such situations, you are not the problem. Recognizing this is the first step towards reclaiming your power and creating a healthier, happier life. In this blog, we will explore strategies to deal with toxicity, including observing patterns, documenting experiences, speaking up, prioritizing mental health, and utilizing emotional intelligence. 1. Recognize That It's Not You: Toxic individuals often project their own insecurities, frustrations, and negative emotions onto others. It's crucial to understand that their behavior is not a reflection of your worth or character. Remind yourself that you are not the problem, and their toxicity stems ...

 Hormonal Changes, Body Transformations, Recovery, and Finding Balance for Moms The arrival of a new baby is a joyous and transformative experience, but it also marks the beginning of a challenging postpartum journey for mothers. This period is filled with hormonal changes, body transformations, and the process of recovering from childbirth. It's important for moms to understand and embrace these changes while also finding ways to take care of themselves and gradually regain their pre-pregnancy shape.  Lets explore the postpartum experiences of moms, from the physical adjustments to the emotional aspects of recovery and the journey to getting back in shape. Hormonal changes play a significant role in a woman's postpartum experience. After giving birth, hormone levels fluctuate, with estrogen and progesterone decreasing rapidly. This sudden shift can lead to mood swings, postpartum blues, or even postpartum depression. It's crucial for moms to recognize these emotional chang...

 🌸 Trust Your Mom Instincts: The Importance of Not Over-Worrying During Pregnancy 🌸 Pregnancy is an incredible journey filled with joy, anticipation, and a myriad of emotions. As an expectant mother, it's natural to be concerned about your baby's health and well-being. However, it's essential to strike a balance and not let worry consume you. In this post, we'll explore why you cannot over-worry when you are pregnant, the importance of observing your body, and the significance of listening to your mom instincts. Moreover, we'll delve into the potential dangers of ignoring seemingly "little" signs during this transformative time. One of the most crucial aspects of navigating pregnancy is to trust your intuition and listen to your mom instincts. As a mother-to-be, you possess an inherent wisdom that allows you to connect deeply with your baby. Your instincts often guide you when it comes to recognizing changes and potential risks. Paying attention to those...

  Homemade baby purees can be an excellent choice as they offer a healthy, affordable, and nutritious option for your baby's early introduction to solid foods. Not only do they allow you to have control over the ingredients and quality of the food, but they also provide an opportunity to introduce a variety of flavors and textures to your baby's palate. Here are a few benefits of making baby purees at home: 1. Nutritional Control: When you prepare baby purees at home, you have full control over the ingredients that go into them. You can ensure that your baby is receiving a balanced and nutrient-rich diet by including a variety of fruits, vegetables, and grains. This allows you to tailor the purees to meet your baby's specific nutritional needs. 2. Freshness and Quality: Homemade purees provide the advantage of using fresh and high-quality ingredients. By using fresh produce, you can retain the maximum amount of vitamins, minerals, and antioxidants present in the fruits and ...

Baby Jamjam We all know that genes play a huge role in how a child is built so also does nutrition and environment, but there are many factors that contribute to the growth and development of a child. From the moment a child is born, they embark on a remarkable journey of physical, cognitive, and emotional growth. In this blog post, we will explore the role of genes, nutrition, and environment in shaping a child's development. Genes: The Blueprint of Growth Genes play a significant role in determining a child's growth and development. These tiny segments of DNA inherited from parents carry instructions that dictate various aspects of a child's physical and mental characteristics. Height, eye color, hair texture, and even certain talents and predispositions can be influenced by genetic factors. However, it's important to note that genes do not solely determine a child's destiny. While they set the stage, environmental factors can modify gene expression and influence ...