What You Need To Know About Stretchmarks

-
Stretchmarks occur as a result of skin expansion and shrinking maybe due to growth i.e pregnancy or weight gain. Stretchmarks most often appears in the stomach, thighs, shoulder/armpit area, hips/butts and chest.


Both men and women experience it and it is usually not so irritable. Though sometimes things like bleaching and tummy-scratching during pregnancy can increase stretchmarks and cause it to appear really visible and a lot of people do not like it as it prevents them from wearing certain kind of outfits i.e. sleeveless and shorts.

Generally, stretchmarks fade away with time but there are also ways to help get rid of them using cream or natural methods.

Using creams that contain Collagen, Vitamin-A, Coconut oil and Aloevera (especially after pregnancy) and consuming food rich in vitamins A, C,D, E & zinc can help. Also, staying hydrated, controlling your weight can help to fade them. Some say that laser therapy can help to treat stretchmarks faster and better than the natural methods but there are no guarantees.

Stretchmarks may not look too cool (depends on individuals) but it does not pose any health risk so you can either treat it, manage it well and still wear whatever you like. It isn’t that bad.



Comments

Post a Comment

Popular posts from this blog

Why I Stopped Paid Employment

-
Image
Claudia  I stopped paid employment because you can hardly satisfy a Nigerian employer if you're not suffering on the job. Most organisations here have toxic work culture. People carry their seniority mentality from secondary school into the workplace. I used to overwork (that's literally how we work here). Do all that and more.  While working for Nigerian firms, I thought hardwork was good work till I started working with a Ghanaian firm where you get upto 2weeks to deliver one article yet they pay on time. I shock! A Nigerian company will expect you to deliver 5 to 10 contents (articles) in a week.  How?....& for what? Worst still, if you have a terrible superior your work may never pass. It's more like a "dog eat dog" situation where correction is not done with "your growth" in mind. You'll be feeling drained and looking overused and abused all the time. That's why their HR be like "can you work under pressure?" As if it's a g
Read more

When Your Spouse Turns into Your Flatmate: What Next?

-
Image
  Marriage is often romanticized as a lifelong journey of love, connection, and shared dreams. However, as time goes on, couples might find themselves grappling with an unexpected shift in their relationship dynamics. It's the point where familiarity turns into monotony, intimacy morphs into mere coexistence, and the question arises: at what point does your spouse become your flatmate? This crucial juncture, if left unaddressed, can become a dangerous pitfall for the relationship. Let me share some takes on the signs that signal this transition and insights into how couples can rekindle their connection before it's too late. Personally, once I lose connection it’s as if I am mentally done but is there a way to make adjustments and realign? Of course. Though it is often said that the cordiality of a relationship is usually held down by one person but we all know it takes two to make it work. Where one or both parties are not willing, the union cannot stand. A situation where one
Read more

Navigating the Ups and Downs of Life

-
Image
  Life, with all its twists and turns, often feels like a rollercoaster ride. Just when we think we have it all figured out, it throws us a curveball or takes us on an unexpected loop.  From thrilling highs to challenging lows, navigating life's ups and downs is a journey filled with valuable lessons and opportunities for growth. Life has a way of surprising us when we least expect it. Whether it's a sudden job loss, a health scare, or a broken relationship, curveballs can leave us feeling confused and uncertain about the future.  However, it is during these moments of adversity that we might discover our inner strength and resilience. Instead of resisting change, embracing the curveballs allows us to adapt and evolve. It teaches us to let go of control and embrace the uncertainty of life. While it may be uncomfortable at first, facing challenges head-on ultimately leads to personal growth and self-discovery. Just as life has its curveballs, it also has its floating times—those
Read more